20 Minute Fitness Bootcamp
- weight training
- kettlebell workout
- strength training
- aerobics
- core workout
This 20 minute Boot Camp conditioning routine works for beginners as well as more advanced athletes. Using just a pair of dumbells and one kettlebell, Boot Camp exercises help you improve cardiovascular conditioning, muscular strength, endurance, balance and stability.
List Price: $ 17.95
Price: $ 14.95
ACADEMIC FITNESS SAT/PSAT/ACT BOOTCAMP V2 (WIN) NEW Academic Fitness SAT PSAT ACT V 2 Bootcamp PC & MAC NEWFind More Fitness Bootcamp Products
Source: http://www.ourwellnesshealth.com/2011/06/20-minute-fitness-bootcamp/
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